YOU MUST KNOW THESE THINGS ABOUT DATES…
Do you enjoy eating sweets during your free time?
What if I tell you that there are plenty of healthy ways to do that?
Would you like to master one of the most delicious and sweetest fruits on a planet?
“THE MOST DELICIOUS DATE RECIPES” – a complete, concentrated nutrition guide and healthy cookbook for people who love healthy and sweet meals.
It is actually one of my favorite fruits. But it is not only sweet and delicious. Plenty of fiber, almost all B vitamins, vitamins B and E, calcium, chloride, phosphorus, magnesium, dates are also packed with antioxidants that have lots of anti-inflammatory effects. Doctors and health researches also point to many other benefits such as weight loss, digestive system support, heart health, hormonal balance maintenance, growth of good bacteria in the colon, vision support, and many many more…
From dates growing and best storage method coverage to most delicious recipes and cooking methods – we are going to tell you everything you need to know about dates. After about 2 years of doing research and practicing, we finally came up with a complete guide that is going to cover one of the healthiest and most delicious fruits on a planet.
Take a look at only a few things you are going to get out of this book:
most delicious dessert recipes
Most important date benefits you should know about
Can dates help you with dates? (hormonal balance explanation)
Cardiovascular and digestion system health using dates?
Step-by-step date growing methods
Drying vs. Freezing, which one is better for storage?
Keep in mind that this book is not only about dates. This book is about healthy life, plant-based nutrition, and it’s benefits to our health. We also want to show people that it is possible for the food to be healthy and delicious at the same time, that is why we included a healthy plant-based cookbook in the end.
Now it is your turn to make a final step.