The way bones form inside your body is truly incredible! Your bone cell builders need a steady supply of raw materials from diet or vitamin supplements for maximum density and strength. This easy-to-follow vitamin therapy approach is designed to fuel your natural ability to increase bone density, improve bone quality, and reduce bone loss, no matter when you start.

Osteoporosis & Osteopenia: Vitamin Therapy for Stronger Bones provides a wealth of information on:

Keeping your miraculous bones strong
Dangerous myths about vitamins and minerals
How popular fat burners harm your bones
What young adults should do now to avoid osteoporosis
The real solution to vitamin D deficiency
And so much more…