Let´s see if this sounds familiar: you’re over forty, exercise frequently. You eat a diet and pass awaysweet at parties. And yet, you can’t overcome those further pounds. If this situation describes you, you’re not imagining things. Oftentimes, losing weight will get more durable as you become old, albeit you’re somebody who has continuously been ready to simply manage your weight with diet and exercise. Beginning at age thirty, the general physique begin to lose a pound of muscle annually. What will this got to do with weight loss? The additional muscle you’ve got on your body, the higher your metabolism works. Therefore it’s not simply in your head: losing weight when forty is harder than after you were younger.