The no bullshit guide to prison life in the UK

– Teach you step by step guide how to live and survive in a UK prison.
– Straight to the point, real life experiences from the author.
– The dangers of what to avoid in UK prisons.
– How to keep your mind and body healthy while in prison.
– Help readers understand the real life inside UK prisons.
– Includes important facts and information for family’s of prisoners.
– Information about UK prisons about phones and contraband.