Our generation has the characteristic of wanting to do it all; be successful, healthy, travel, have a good family life, etc. However, all these things are not easy to achieve. Do you feel as if you are stuck in a rut? Are you unable to work productively? Is it hard to balance your work and regular life obligations?
This book will help you get your work done on time, spend adequate time with your family and have enough time to rest or deal with other things. You will learn how to balance your professional and personal life in a much better way. The steps in this guide will help you prosper in your career, attain a healthy state of mind and body and also maintain good relationships with your friends or family