Looking for healthy recipes that you can take to work for lunch or prepare and have ready for a quick dinner?
My schedule is non-stop with two boys, a job at a thriving dental practice, a husband that wants healthy and hearty meals to support his active lifestyle and a house to maintain. The simple recipes in this cookbook are some of my favorites that you can prepare with minimal effort and enjoy right away or save for a healthy lunch or dinner option later in the week.
Make Ahead Meals provides 30 unique recipes that you and your family can enjoy immediately or save and re-heat for a quick and healthy lunch or dinner.
There is no fluff in this cookbook, just simple healthy recipes and a couple of chapters with some great tips on food storage and the benefits of eating freshly made meals.
Each recipe includes:
- Ingredient list
- Step by Step instructions
- Number of Servings
- Nutrition details (calories, fat, carbs, protein, sugar, sodium
- Low Fat & Low Carb flags
- Suggestions on how to store and re-heat each meal
Look inside the book, you can download a free food safety guide and a sample recipe from the book.
Simple to prepare, healthy ingredients, diet friendly – Get your copy today!