A lot of people doesn’t know about the existence of a particular diet, with the following name: anti-inflammatory diet. Such a diet, one which is still fairly unknown, allows each and everyone of us to shield ourselves from untimely deaths due to a lot of different causes, from cardiovascular problems all the way to cancer. This revelation comes from a recent research, which examined for a long time and with maximum attention all of the risks related to the consumption of foods which greatly aggravate general inflammation.
Here’s what you’ll find in the book :
-Foods suitable for the diet
-Explanation of this lifestyle
-Diets and menus