KETOGENIC DIET 30 DAY MEAL PLAN: How To Live Your Best Life on The Keto Diet - Meal Prep - Low Carb - Weight Loss - Health Benefits
Use This Meal Plan To Reach Your Weight Loss Goals And Achieve A Better Lifestyle.
The ketogenic diet has been getting a lot of credit for being one of the fastest ways to lose weight, and I believe you already know that, and that is why you are here. Research however has proven time and again that the benefits of this diet are not limited to weight loss as it does have countless other benefits which should make you even more interested about trying it out for the long term for better overall health.
The downside of the ketogenic diet is that while many people know how effective it is for weight loss, owing to how we are used to eating (high carb meals), it is relatively difficult to move to a low carb high fat diet; hence, the purpose of this book.
This book will explain briefly, what the ketogenic diet is and provide you with a 30-day meal plan that you can adopt while on the ketogenic diet.
The Ketogenic Diet 30 Day Meal Plan contains:
The Ketogenic Diet: How It Works
How The Diet Works
Benefits Of The Ketogenic Diet
What To Eat
And Much, Much More!!