F#CK THE LAW OF ATTRACTION: Improving mental health & behaviour through self awareness, honesty & happiness

F#CK THE LAW OF ATTRACTION: Improving mental health & behaviour through self awareness, honesty & happiness

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F#CK THE LAW OF ATTRACTION: Improving mental health & behaviour through self awareness, honesty & happiness

You might find the person you want to spend the rest of your life with, living happily ever after……..(spoiler alert) it’s you!

The information within this book can be used by individuals or easily adapted to group/workshop situations, as it has been for over 15 years with great success. It gets back to basics and is simple to follow, enabling the reader to put it down and put into practice what’s been explored; then take it up again after a short break for another session of self-discovery and personal empowerment.

Many people will exclaim, or even shout out…F the law of attraction! when it doesn’t go to plan or they don’t get what they want after ‘asking’ the universe……
The secret to the law of attraction is in one’s own personal vibration. You’re not drawing or attracting anything. You are witnessing the amplification of your own frequency within the physical world.

‘Asking’ the universe is a declaration of independence from the universe itself, the universe within yourself.

This little book is filled with simple, yet potent exercises and thought provoking meditations to allow one to begin to re-write negative self-talk scripts, re-frame negative situations and see feelings of alienation or low self esteem for what they truly represent to the individual. There are no mistakes and there is no absolute answer to any problem. Relax! Give yourself permission to be you again.

When our own mental/emotional vibration is balanced & harmonious, our outer world reflects our inner world.
mental and physical health is more valuable than any items we might possess. When our mental health and equanimity are unbalanced, we experience a distorted view of the world around us.

Bringing peace, calm and happiness is the first step towards a more abundant and fulfilling life. Being honest with yourself and developing an ability to sense when things are about to change, or when you need to begin to start re-writing your internal dialogue scripts.